Minding Your Mind: Anger and Frustration

Too much negativity and anger will affect every aspect of your life – including your business, your health and your relationships.

Therefore it is critical to break habitual reactions that serve as kindling for the fire of anger and other negative emotions. Although they accurately delineate the problem, most “anger management” courses fall short of long term efficacy because they do not address the Tonal in the entirety of its interdependent parts.